You, Me & The Counselling World

I Feel Overwhelmed and Tips To Help Deal With It.

August 05, 2021 Becky Whittaker Season 1 Episode 15
You, Me & The Counselling World
I Feel Overwhelmed and Tips To Help Deal With It.
Show Notes

Today I speak in a raw and personal way about how overwhelmed I am feeling, through the course of the episode I share how I have learnt to recognise this feeling, how I sabotage myself and whilst talking it through with you all I formulate a plan of how to deal with these feelings, hoping that this should be useful to you too.

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